NutriCology's Gastro Flora (Dairy Free) contains four beneficial probiotic bacteria: Lactobacillus acidophilus, L. rhamnosus, L. casei, and Bifidobacterium longum. Probiotics are live microorganisms that are similar to the beneficial bacteria that naturally live in the digestive tract. They can help to support gut health and improve digestion.
Some potential benefits of Gastro Flora (Dairy Free):
- Supports gut health: Probiotics help to maintain a healthy balance of microorganisms in the gut. This is important for overall health and well-being, as the gut microbiome plays a role in digestion, immunity, and mood.
- Improves digestion: Probiotics can help to improve digestion by breaking down food and absorbing nutrients more effectively. They can also help to reduce symptoms such as bloating, gas, and diarrhea.
- Boosts the immune system: Probiotics help to support the immune system by fighting off harmful bacteria and viruses. They can also help to reduce inflammation.